You will discover the beauty of who you really are, and how to develop your loving adult self who can take loving action on your behalf and on behalf of others.
Through experiential exercises, you will learn to connect with personal source of spiritual guidance that becomes the role model for loving yourself, and enables you to see who you really are in your true soul self.
DEEPENING PROCESS FOR WEEK 3: As the loving adult, write a sentence asking what your inner child wants from you as a loving adult.
Then, tune in to your inner child – your feelings self, and write to your adult, telling your adult what you want. If it’s helpful to you, you can use your non-dominant hand to access your inner child.
Inner Bonding Week 3 Chat Log
The Inner Bonding 8 Week Course Workbook
Disclaimer: Dr. Margaret Paul and Inner Bonding present the entire content of the program for educational purposes only. The information provided by the Hosts and/or their guests is not intended to diagnose or prescribe medical or psychological conditions nor to claim to prevent, treat, mitigate or to cure such conditions. The information contained in the program is not intended to replace a one-on-one relationship with a doctor or mental health professional.
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