The Power to Joyfully Love Your Life: The Revolutionary Inner Bonding Process for Healing, Freedom and Vibrant Love

Heal the cycle of shame and self-abandonment that leads to anxiety, depression, addiction, aloneness and relationship failure. Discover how to love yourself rather than reject yourself, and learn to make your best decisions through consistent connection with your personal source of spiritual guidance.

The innovative Inner Bonding process shows you how to:

This powerful and life-changing process is the result of Dr. Margaret's over 50 years of personal inner work and work with her clients. Unless you were raised by parents or caregivers who were loving to themselves, each other and to you, you may not have learned how to lovingly manage your painful feelings. As a result, you may be operating from your ego wounded self, controlled by your fears and false beliefs.



Lisa Gordon

"I loved it! I feel I finally have a tool to be able to take care of myself emotionally, to give to myself the love and care I so desperately wanted and needed as a child, but sadly didn't get. I can now love myself, challenge false beliefs, and come home to me and peace I've always yearned for. You are amazing! The workshop worked very well on Zoom. I loved being able to be home doing the work without having any travel involved. The mini-sessions you did with myself and others were very helpful"

Milica Panic

"Virtual inner bonding weekend workshop was amazing and so precious for me! I am very grateful for that online opportunity, since I live in Europe. I have been practicing IB for two years now; since I discovered this technique it geared my life towards greater fulfillment, love and creativity. Inner bonding is my main source of light and love every day, and especially during hard times."

Kate M.

"I found the [virtual] weekend quite a bit more powerful than I expected. Dr. Margaret creates an atmosphere that is supportive and comes from a high frequency and nothing jarred that experience for me. I found that some exercises I know I would have found difficult on my own came remarkably easily and I had insights and felt a lightness and joy while doing them. It really was a delightful experience. I felt as if I was falling in love with IB and with myself. As can happen in a shipboard romance, I could slide back into the old ways, but this was a powerful boost to my inner growth and understanding of IB. "

CEO Tech

“Initially, I thought Inner Bonding was just another self-help program being peddled to unwitting people in desperate situations. However, Dr. Paul’s knowledge of fear of engulfment was something few other therapists seemed familiar with, so I bit. Glad I did! This program offers you not only insight, but the framework you can use on your own to be self-empowered rather than dependent upon a therapist.”

Your wounded self may often take over in unloving ways, trampling on your hurts, ignoring them or avoiding them with various addictions and controlling behavior such as:

Self-abandonment not only perpetuates fears of rejection, abandonment, aloneness, engulfment or failure, but they can contribute to illness. Inner Bonding is a powerful process for healing self-abandonment and learning to love and value yourself.

Through lectures, discussions, questions, exercises and direct work with Dr. Margaret Paul, you learn the powerful Six Steps of Inner Bonding.

Module: Beginning your Inner Healing Journey

In this first week, we will explore the only two paths in life that are available to us:  The Path of Fear and the Path of Courage. Underlying the choice of these two paths is the moment-by-moment choice of one of two intention: To get love and avoid pain or to learn to love yourself and share your love with others. We will explore four different aspects of ourselves that need to be understood and eventually integrated

Subjects include:

Module: Beginning your Inner Healing Journey

This week we will go deeply into our survival mechanism – the part of us that got us through difficult times as we were growing up. We will become aware of the role modeling that creates this aspect of ourselves – the aspect that contains our false beliefs that now needs to heal and transform into a creative ally. 

Subjects include:

Module: Becoming Aware of and Compassionately Learning About Your Ego Wounded Self

This week you will discover the beauty of who you really are, and how to develop your loving adult self who can take loving action on your behalf and on behalf of others. Through experiential exercises, you will learn to connect with personal source of spiritual guidance that becomes the role model for loving yourself, and enables you to see who you really are in your true soul self. 

Subjects include:

Module: Step One of Inner Bonding: Becoming Connected With Your Feelings – Your Inner Guidance

This week you will learn a mindfulness process for connecting with your physical and emotional feelings, learning how to move from your head into your body. You will learn how to be fully present in this moment, and find the place within you that wants to learn from your feelings rather than avoid them. 

Subjects include:

Module: Step Two of Inner Bonding: Intent and the Loving Adult

This week we go deeply into what it really means to in the intent to learn, rather than the intent to control. We will explore various means of opening to learning and what to do if anger, blame and resentment are in the way of opening your heart to learning.

Subjects include:

Module: Steps 3 and 4 of Inner Bonding: Learning from Your Feelings, Discovering Your False Beliefs, and Accessing the Truth and Loving Action

This week you will learn the dialogue processes with your true self, your wounded self and your higher guidance. This is a deep internal dialogue process with your feelings and your belief system, enabling you to uncover false beliefs that may be causing your pain. You will also learn how to dialogue with your higher guidance.

Subjects include:

Module: Steps 5 and 6 of Inner Bonding: Developing the Strength to Take Loving Action and Evaluating the Action

This week we will explore the various kinds of loving actions – actions for yourself alone, and actions in relationships with others. Taking loving action can tap into deep fears, and these will be explored.  Then you will learn how to evaluate whether or not the action you took was loving to you.

Subjects include:

Module: Putting it All Together: Practice, Demonstration Sessions, and Questions

This week will give you the opportunity to have additional practice in the Six-Steps of Inner Bonding, to experience more of my work with individuals who want to work with me, and to ask me any questions about the process that are still unclear to you. 

8 Week Inner Bonding Workshop


3 Payments

8 Week Inner Bonding Workshop


Full Payment

8 Week Inner Bonding Workshop


Half Payment



T.M Herning

“Many new concepts learned and understood. Experiential process practiced in course and now I have personal motivation to continue course steps of Inner Bonding. Inner Bonding leads to goals for self-love, life goals and shared vision of a better life.”


"I feel this weekend is something of a line that has divided my life into a before and after. I’ve been searching for an answer to deal with my stubborn, angry, lonely, sad inner child and now I have tools to help heal her and to go forward as a loving adult, helping myself and others feel joy in daily life. Margaret is a blessing on this planet and I thank the universe for leading me to her."

Paul James

"For me this has been about communication and expectations in relationships. I feel less likely to take anything for granted and more likely to be more open and giving. Simply, thank you Margaret for helping me to see what has been there for me to see the whole time but now with eyes opened wider. This has truly been consciousness expanding. It all worked for me, even the revelations which did not necessarily apply to my relationships or me. "

Vivian G

"Enriching and empowering weekend of learning to take care of the most important thing in your life - you. Connecting to self and something bigger than yourself for guidance and healing were profoundly informative. Great price, gentle approach, accessible, embodied what was practiced, taught - great experience and role model. "

Margaret Paul, Ph.D.


Dr. Paul is the author/co-author of several best-selling books, including Do I Have To Give Up Me to Be Loved By You?, Inner Bonding, Healing Your Aloneness, The Healing Your Aloneness Workbook, Do I Have To Give Up Me to Be Loved By My Kids?Do I Have To Give Up Me To Be Loved By God?, and her recent books, Diet for Divine Connection: Beyond Junk Foods and Junk Thoughts to At-Will Spiritual Connection, and The Inner Bonding Workbook: Six Steps to Healilng Yourself and Connecting with Your Divine Guidance. Dr. Paul’s books have been distributed around the world and have been translated into eleven languages.

Margaret holds a Ph.D. in psychology and is a relationship expert, noted public speaker, workshop leader, educator, chaplain, consultant and artist. She has appeared on many radio and TV shows, including the Oprah show. She has successfully worked with thousands of individuals, couples and business relationships and taught classes and seminars since 1967.

Margaret continues to work with individuals and couples throughout the world on phone and Skype. She is able to access spiritual guidance during her sessions, which enables her to work with people wherever they are in the world. Her current passion is bringing the Inner Bonding process to people throughout the world through her courses, books and SelfQuest®, the online program that teaches Inner Bonding® and is offered to prisons and schools, as well as sold to the general public.

Margaret is passionate about helping people rapidly heal the root cause of their pain and learn the path to joy and loving relationships.

In her spare time, Margaret loves to paint, make pottery, read, and ride horses.

Margaret is a member of the Transformational Leadership Council, started by Jack Canfield, and a Best You Ever Thought Leader.

Dr. Margaret Paul is a true master of Love. By reconnecting the aspects of the personality that have been marginalized for protective reasons early-on in life, with the essential, Soulful Self for bonding, healing and generating a true loving presence on the planet, she transforms life – right before one’s eyes – into deeply meaningful moments of celebrating our wholeness. Her work is timely, profound and completely accessible for everyone. Thank you, Margaret, for sharing your gifts with the world.

Dr. Sue Morter

Founder Morter Institute for Bio-Energetics Developer of The Energy Codes Personal Development Coursework

Host GAIA TV Healing Matrix

Co-Host Your Year of Miracles



Jacob Kent

"We all have a great depth to ourselves that lies beneath the surface. I always knew something was there, but was fearful to explore. Dr. Paul’s Inner Bonding helped me to navigate to those deeper layers of myself, to truly understand my core self, which is who I am, unlike my wounded child that has fooled me for decades into thinking that is who I was. I am excited to put the Inner Bonding process into place and live a more honest and peaceful life"

Desiree G.

"I wish I went to this years ago when my husband first suggested it. I have a significant trauma history and have been numbing myself for years. For the first time, I feel like I can and will change my life and finally be the loving strong woman I have always wanted to be. I can also better identify my wounded self and tell her to get lost (lovingly). Dr. Paul is incredible! Thank you for sharing your love, insight and spirit!!"

Elina Diemer

"Amazing course. Helped me to open some deep issues and realize the root of it. Would like to continue practice Inner Bonding and want to attend an Intensive Course. Dr. Paul connected with each one of us and shared many personal experiences that was helpful. Thank you for all the knowledge. Loved that you have shared many personal experiences from your life. "


"It was worthwhile, Margaret covers a lot and is committed to packing every moment with rich content. The energy is relaxed, pleasant and authentic. I personally feel very excited about it’s application to my life. It has been an awakening even after years of studying Inner Bonding. I am very grateful to be here and for Margaret’s commitment and generosity and who she is"

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